Choosing To Live A Healthier LifeChoosing To Live A Healthier Life


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Choosing To Live A Healthier Life

I have always been someone who really loves to get out there and enjoy time with other people, which is why I started becoming more and more involved in outdoor activities. Unfortunately, a few months ago I was left with a debilitating injury that I knew I had to resolve, and so I met with my medical care provider. He told me that I had been living with a stress fracture, and I knew that I had to have surgery to get it fixed. During my recovery, I decided to create a blog all about health and medical topics to help other people just like me. Check it out.

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Gaining More Mobility To Cope With Low Energy

Getting around can sometimes be a struggle when you have a health condition like congestive heart failure (CHF), especially when it is in a late stage of progression. The reason why is because a substantial amount of energy is lost due to the heart having a hard time when it comes to pumping blood. The condition also leads to breathing being difficult, which decreases energy as well. If you sit around your house a lot because CHF complications have drained a lot of your energy, there are ways to make getting around easier to do. The list in this article will give you an idea of how you can become more mobile while living on low energy from CHF.

Purchase an Electric Wheelchair

An electric wheelchair is an investment that you will be thankful for on a daily basis. The reason why is because as long as you have enough strength to walk to the wheelchair and sit down, it can change your life. You will be able to ride around your house on low energy because the chair is able to move without much assistance from you. Your only job will be to control the speed of the chair and maneuver in the directions you want to go, which is done electronically. There are different wheelchair models to choose between based on your needs.

Get a Chair Lift for Use on Stairs

If your house has stairs in it and you no longer use the upper stories due to low energy, something can be done to change that. Simply invest in equipment that is able to lift and take you up the stairs without having to walk up a lot of steps. A chairlift is ideal for people with you condition because you can sit down while the lift is moving up or down the stairs. Don't worry about getting stuck upstairs if someone accidentally sends the chairlift to the lowest level in your house. The reason why is because you will have a remote that can be used to bring the chairlift back to the upper level.

Install Safety Bars Along the Walls

Even with an electric wheelchair and chairlift to use in your house, you must also consider how long you are able to stand without support. For example, if you need to stand up and get dressed after a shower, consider how complicated it is when your energy is low. The wise way to increase the ability to stand for longer periods of time is to install safety bars along the walls in your house. Get bars strategically spaced out based on how far you are able to walk before needing to stop and hold on to something for support. Mobility equipment can reduce the need for you to depend on other people for getting around.