Choosing To Live A Healthier LifeChoosing To Live A Healthier Life


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Choosing To Live A Healthier Life

I have always been someone who really loves to get out there and enjoy time with other people, which is why I started becoming more and more involved in outdoor activities. Unfortunately, a few months ago I was left with a debilitating injury that I knew I had to resolve, and so I met with my medical care provider. He told me that I had been living with a stress fracture, and I knew that I had to have surgery to get it fixed. During my recovery, I decided to create a blog all about health and medical topics to help other people just like me. Check it out.

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The Many Benefits Of Stress Relief Music Therapy

The stresses of life are many and varied. Some people rely on medicine in order to get up every day and perform their activities of daily living. Other people say they cannot deal with the after effects of prescription medicine. There is a trending and innovative method of relaxation that can successfully treat your stress-driven problems. Not surprisingly, this trending form of treatment is something that you've been exposed to all your life; you can overcome the stresses in your life by undergoing music therapy treatment.

Music treatment is a burgeoning field, and certified music therapists are accomplished musicians. They have, through their musical accomplishments over the years, attained a deep knowledge of how music evokes emotional responses that stimulate, relax, and heal you.

Your Favorite Genre Of Music Therapy

Music therapists are familiar with an impressive variety of musical styles. They can find a unique and specific type of music that specifically works for you and gets you through challenges that have become so overwhelmingly insurmountable. Your musical therapist can find music within your favorite genre that breaks the cycle of your stress suffering.

Ways Of Beaming In Music Therapy

Music therapists play music for you or with you and are not opposed to teaching you how to play an instrument. On any given day of your treatment, and depending on what plan the therapist has designed for you, your therapist may drag along a drum, iPad with speakers, and even a ukulele or a larger guitar. Therein lies the beginning of your recovery from stress-related issues.

Helping You Through Invasive Procedures

There are some medical invasive procedures that leave you in pieces whenever you have to undergo them. Music therapy, before undergoing a colonoscopy procedure, reduces anxiety and your need for sedatives. For other invasive procedures, listening to music in the operating room reportedly lessens your discomfort during procedures. Use of painkillers are lowered when you also listen to music in the recovery room.

Helping You To Regain Your Speech

It must be devastating to discover that you can't speak anymore. A stroke can injure your speech when the left side of your brain is impacted. That part of your brain is responsible for speech. Your singing ability initiates in the right side of your brain. Some people then manage to rework their singing ability around the injured left side of their brain. They do this by singing their thoughts and then gradually dropping the melody. This helps them to regain their speech.

If music therapy sounds like something you might be interested in, contact a local medical office like Biocognitive Labs for more information.