Choosing To Live A Healthier LifeChoosing To Live A Healthier Life


About Me

Choosing To Live A Healthier Life

I have always been someone who really loves to get out there and enjoy time with other people, which is why I started becoming more and more involved in outdoor activities. Unfortunately, a few months ago I was left with a debilitating injury that I knew I had to resolve, and so I met with my medical care provider. He told me that I had been living with a stress fracture, and I knew that I had to have surgery to get it fixed. During my recovery, I decided to create a blog all about health and medical topics to help other people just like me. Check it out.

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About COVID-19 Testing
1 June 2022

If you have been exposed to COVID-19, then you wan

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Shoulder pain is incredibly common, with people fr

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IPM Treatments Often Recommended For Chronic Low Back Pain
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Here's What to Expect When Getting Tested for Covid-19
31 January 2022

Are you getting ready to go take a Covid-19 test w

About COVID-19 Testing

If you have been exposed to COVID-19, then you want to be tested as soon as possible. In this article, you can read about the steps you should take once you have been exposed, as well as why being tested is so important. Here's more on this information for you to go over. 

Steps to take after possible exposure to COVID-19

Get tested - You can get tested shortly after a possible exposure to COVID-19. However, know that if you are tested before day three of exposure, then it's important to have another test done within three to five days after exposure. This is the time period where you will more than likely get a positive result if you have in fact been infected. If you aren't seeing symptoms, then it may be best to wait until at least three days have passed. 

Self-quarantine - It's going to be safest for you to self-quarantine yourself once you know there is a good chance that you have been exposed to COVID-19. You can come out of quarantine once you get a negative test that was performed after the three- to five-day point. 

Wear a proper mask - Once you feel you may have been exposed, you should be sure to wear a proper mask any time you are going to be around other people. This includes any time you will be around those in your own home. Your mask should fit well on all sides, with no areas of air leakage. 

The importance of getting tested

Getting tested after possible exposure is important because it allows you to start prompt treatment. It also helps you to realize just how important it is for you to quarantine and stay away from others, especially those at a higher risk for serious symptoms. Some of those considered to be at higher risk would include the elderly and anyone with chronic health issues. 

Get tested even if you are vaccinated

There are breakthrough cases of COVID-19. This means that people who have been vaccinated can still end up catching COVID-19 in some cases. If you are going to be one of those breakthrough cases, then you are going to want to know right away. Also, there is a chance that people who are vaccinated can still be able to spread it to other people.

Contact your health care provider for more information about COVID-19 testing